Serendipity, the occurrence of events by chance in a beneficial way, can serve as a powerful tool when incorporated into ...

Use the following affirmations for a positive mindset to help you thrive in challenging times. Work life comes with its fair share of challenges, which can be stressful and hinder your ...

If this is you, please come this way, some of us don't get out of bed eager to work out. Exercise might become less enjoyable ...

I am doing the best I can, and that’s enough ... I attract energy that supports my growth. Positive energy all the way! 10. I am not behind; I’m on my timeline. 11. I can do hard things ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

As humans, we have a natural negativity bias that can be overcome by saying positive affirmations daily. We originated as hunters and gatherers, and as a result were concerned about survival.