The first was that Zumba is not a joke ... but it was also a dance party. The best part was that it felt like I had unlocked a little piece of joy I didn’t know I needed. There’s something ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

In their VR world, it’s all about upbeat energy, color-soaked visuals and, of course, the fierce Zumba dancing that has inspired an international movement in the Zumba community. Fitness ...