There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to ...

Jennifer Aniston had the perfect start to the weekend by hopping on the fitness bandwagon. The Friends star kickstarted her ...

If you’re itching to establish a home gym on a budget, Walmart has a fantastic deal for your at-home workout plan. Right now, ...

Your journey to getting shredded doesn't involve just situps and planks. Your midsection can power so much more.

The Whoop band, like a smartwatch without a screen, can track your exercise and sleep. The included app ($30/month or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When younger patients, people typically under 60, experience stroke, doctors sometimes find a PFO as the cause. Patients can ...

Begin with neck rolls, then shoulder shrugs and arm circles. Next, do a few gentle side-bends, and wrap up with a couple of ...

The NFL Draft is fast approaching, and this year's class is taking shape. Here's Charles McDonald's final big board of the ...

Jennifer Aniston just shared a new workout video in a cute sports bra and leggings combo and 1) looks unreal 2) is so toned ...

Scientists are genetically altering pigs so their organs are more humanlike to address a severe shortage of transplantable ...

After the event was cancelled due to snow in late February, Ballad Health joined the Johnson County Senior Center for a rescheduled “Love Your Heart Day” on Tuesday, April 8, ...