FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to ...

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

Robert Irwin has given a rare insight into how he maintains his chiselled physique  after THAT viral Bonds photoshoot.

You're in what they call the ‘golden years’ of life — your children are well-settled, you live comfortably, and have saved ...

The Alabama QB's stunning athletic ability and big-game experience are enticing, but he has much work to do to become an NFL-caliber passer.

Who doesn’t want bigger arms? Try these biceps exercises and you’ll accomplish your goals with bigger, more toned arms ...

The It girl with the spit curl looks great for 100, but her Broadway musical, which feels like one big merch grab, is ...

NFL teams are always looking for the big, athletic, downfield receiver, and Elic Ayomanor fits that description as well as ...

Pat Sajak sailed off into retirement in 2024 after 43 years hosting Wheel of Fortune, turning the keys over to American Idol's Ryan Seacrest. Longtime co-host Vanna White, though, opted to stay on ...