Looking for an effective, low-impact exercise to strengthen your core and boost hip stability? The 'bird dog' is your answer.

Tai snapper with lime, chiles, pecans and sesame oil at Bird Dog. Photo by Veronica Weber. After Friday night’s dinner service, Bird Dog in downtown Palo Alto is officially closed. The fine ...

Downward-Facing Dog is a fundamental yoga pose that strengthens the entire body while stretching the hamstrings, calves, and shoulders. From hands and knees, lift your hips up and back ...

Real Housewives star Kyle Richards has shared so many great Amazon finds. Now you can score them on sale. Shop majorly ...

These pets include ball pythons, leopard geckos, bearded dragons and African Sulcata tortoises. The snakes and lizards ...

Read what happened when I did 100 bird dogs a day for a week ... looks after everything fitness related - from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness ...

How many chickens roam the city? And who looks out for them? We dive into the origin of these feisty fowl, and how they came ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Oscar-winning film Flow has caught the eye of many pets. Here's what a researcher told NPR our furry friends might pay attention to on the screen.

Spring in Northeast Indiana is like that State Farm insurance commercial where an old man has a fishing pole with a dollar on ...

Steven Witkoff, whom President Trump has tapped to be his personal envoy to President Vladimir Putin of Russia, has said that ...