Looking for an effective, low-impact exercise to strengthen your core and boost hip stability? The 'bird dog' is your answer.

Looking for an exercise that targets your core, hips and back muscles? You should do the bird dog exercise, which is great for improving balance, strengthening your core and promoting proper posture.

Tai snapper with lime, chiles, pecans and sesame oil at Bird Dog. Photo by Veronica Weber. After Friday night’s dinner service, Bird Dog in downtown Palo Alto is officially closed. The fine ...

A pet owner in the United States (US) has been making their dog wear an anti-bird vest after she became the target of repeated hawk attacks. The canine is said to have been lifted four times, which ...

Downward-Facing Dog is a fundamental yoga pose that strengthens the entire body while stretching the hamstrings, calves, and shoulders. From hands and knees, lift your hips up and back ...

Bird flu, or avian influenza, has long been a concern for birds and poultry – as the name suggests. However, a worrying trend has been observed across the United States. There’s been a sudden surge of ...

If you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the foundational poses in yoga and it's famed for its ability to stretch ...

Gardeners are being urged to leave dog food on bird tables this March in a bid to help a classic British bird find food. Blackbirds, a member of the thrush family, are one of the most common birds ...

It’s the same for your children. The exam pressure and stress can affect their ability to concentrate. Yoga is one of the most effective ways to do away with stress. In fact, not just stress, there ...

These pets include ball pythons, leopard geckos, bearded dragons and African Sulcata tortoises. The snakes and lizards ...