For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree ...

While vitamin C-rich citrus fruits cannot prevent colds, research suggests it may shorten their duration and lessen symptoms.

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

For sober couples looking to pair their Valentine's Day dinner with a non-alcoholic beer or wine. Stay sober, not thirsty.

Mac n' cheese, soup, or margarita flights? Yes, please! Find out what local restaurants are serving up flights for you to ...

It emphasizes that fruits are not only for keeping the doctor away, but also for maintaining a sharp mind. Berries, including ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...