Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin ...

In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Vaccines are a powerful tool of modern medicine, protecting you from diseases that once caused widespread suffering and death ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Freshman Calvin "CJ" Dickey Jr., died after his first practice at the university. His parents are suing the school, also ...

ARSENAL are looking ahead to what is expected to be a HUGE summer transfer window. A new striker is at the very top of the transfer wishlist, with some huge names linked with a move to North ...