Of course, these drinks gave a temporary boost but worsened his blood sugar control. Hydration is key for everybody, but how ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Food choices directly impact blood glucose levels, with each meal either stabilizing or elevating sugar levels.

Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

They also want to see how today’s diabetes medicines, like GLP-1 agonists (which help the body make more insulin), affect ...

It’s known that diabetes causes other medical issues like heart disease and vision problems, but a new study suggests that it could also be impacting memory and other cognitive functions.

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Stress doesn’t just affect your mood — it impacts your body as well. It can lead to headaches, fatigue, poor sleep, muscle ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...