The findings show that each one-hour increase in screen use raised insomnia risk ... from electronic displays — particularly in the blue range of the visible spectrum — can disrupt sleep ...

A new Norwegian study finds that one hour of screen time at bedtime results in ... While there is some controversy about the negative effects of blue light on sleep quality, there is widespread ...

Study compares it  with watching TV, movies, or reading on a mobile device ANALYSIS | AGENCIES | A new Norwegian study finds ...

Kids who spend as little as one hour per day on their tablet or smart phone could soon be wearing glasses. A new study finds just one hour of daily screen time significantly increases the risk of ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one extra hour of screen use after going to bed raises the chance of insomnia and ...

while children between 2 and 5 years old should be limited to a maximum of one hour of supervised screen time per day. Studies indicate that blue light (400–490 nm) triggers oxidative stress in ...

at its entertainment hub The Blue Screen of Death is one of the most challenging issues to solve, especially if it appears intermittently. There are so many potential causes that it requires a ...

Prolonged exposure to blue light from mobile screens can cause eye strain ... leading to neck and back pain and increasing the risk of chronic musculoskeletal issues over time. Regular mobile screen ...

The blue light emitted by these devices hits the retina and activates the cells ... including social media. Researchers found increasing screen time after bedtime by one hour in any of these ...

The results show that every one-hour increase in screen use increases the risk of insomnia by 59 percent and shortens sleep ... There is evidence that exposure to blue light before bed inhibits the ...

Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, students who ...