A chef has divulged a "delicious" one-pot soup recipe that he claims could ... draws inspiration from the diet of one of the world's Blue Zones - regions known for their inhabitants' exceptionally ...

The cookbook features 100 one-pot and one-pan plant-based recipes inspired from the Blue Zones. The longevity expert ... everyone hurries to taste the soup. Some add a bit more lemon.

The ‘Blue Zones’ are the areas across the planet where people are thought to live the longest. These recipes highlight the ...

First, they drop the onions into the pot. Then in go the chickpeas and garlic cloves, all under the watchful eyes of Chef Luis Montoya.

Inside the Overtown Youth Centre in the US city, the women slice and dice and squeeze their way through a recipe for chickpea ... A group called Blue Zones, which swoops into communities to ...