Regularly practising mindfulness techniques can reduce stress, improve emotional health, and enhance overall well-being. Each practice fosters mindfulness, helping you stay present and calm in daily ...

New research projects that the tens of millions of CT scans performed in the US in 2023 could result in over 100,000 cases of ...

The breathwork practice allows you to connect with yourself deeply while reducing stress and anxiety. Here's my experience.

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

New research reveals CT scans may cause 5% of U.S. cancer cases annually. Learn the risks, who's most vulnerable, and how to ...

Damadian spent 2.2 million dollars in legal fees to support his claim. A 1982 jury trial found Damadian’s MRI patent valid ...

The last thing I expected when I trained to be a lifeguard in my teenage years was that it would later help me to keep my ...

This kind of nighttime anxiety is a recipe for poor sleep. With a racing mind, I struggle to fall asleep, and when I ...