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Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Sunil P. Patel, MDUPMC Heart and Vascular Institute Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout your body […] ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Explore lululemon's range of athleisure, casual wear, outerwear and more to find a gift for just about anyone in your life.

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

Pharmaceutical giant GSK and the University of Oxford are collaborating on developing a cancer vaccine that aims to detect ...

Women, also, are much more likely to talk of three or more signs in addition to chest pain, like pain in the arm, jaw/teeth, upper back or stomach, shortness of breath on exertion or at rest, extreme ...