Judgment by Appearance: McColgan emphasizes that one cannot gauge health by simply looking at someone. Diverse Body Shapes in Sports: A distance runner like McColgan will not possess the same physique ...

There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

FILE - Candidate to the presidency of the International Olympic Committee (IOC) Sebastian Coe speaks during a press ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

I spend far too long choosing my running outfit - Nike AeroSwift shorts, Pruzan long-sleeved tee and Free People striped ...

If you run, you probably need to slow down. Not all the time, and likely not during dedicated efforts. But for your typical ...

McColgan insists she has a perfectly healthy body and feels linking her body shape to an eating disorder is dangerous for ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

The parents of Sudiksha Konanki want Dominican Republican officials to declare their daughter dead despite authorities never ...

Alongside timing and dosing your carbs correctly, creatine is another potent form of supplementation to boost energy for both body and brain. Creatine helps regenerate ATP — the cell’s primary energy ...

Pamela Price helped wildfire survivors hit their stride at the LA Marathon. On Sunday, she was in the field, rooting them on.