Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Judgment by Appearance: McColgan emphasizes that one cannot gauge health by simply looking at someone. Diverse Body Shapes in Sports: A distance runner like McColgan will not possess the same physique ...

There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...

FILE - Candidate to the presidency of the International Olympic Committee (IOC) Sebastian Coe speaks during a press ...

A body has been found in the search for missing runner Jenny Hall, police have announced. The 23-year-old was last seen leaving her home in Tow Law, County Durham, at around 3pm on February 18.

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

I spend far too long choosing my running outfit - Nike AeroSwift shorts, Pruzan long-sleeved tee and Free People striped ...

A body has been found in a search for a missing 23-year-old female runner. Authorities have been searching for a missing 23-year-old runner. Tragically, a body appears to have been found.

McColgan insists she has a perfectly healthy body and feels linking her body shape to an eating disorder is dangerous for ...

The force said the body was found in a “very remote area ... Thought to be a keen long-distance runner, Hall was known to run through Hamsterley Forest, the largest in the county which ...

A body has been found in a forest search for a runner who went missing five days ago, police said. Jenny Hall, 23, was last seen leaving her home at Barracks Farm, Tow Law, County Durham ...