Shigeru Sugita, who dominated Japanese bodybuilding in the 1970s, has passed away. Sugita died on April 13 at the age of 78 ...

Edvan Palmeira and Emmy Person win the 2025 Wasatch Warrior Pro, with Palmeira earning Olympia qualification in Men’s ...

When Arnold stepped onto the stage for the 1980 Mr Olympia contest, he set the scene for one of the most shocking moments in ...

IFBB Pro Sam Sulek shared his plan to bulk to 275 pounds before considering his next bodybuilding competition on the horizon.

MasterChef Australia winner Andy Allen has certainly over-achieved since he became the show’s youngest winner (at the time) ...

Popular bodybuilder porn star Damien Stone has died at the age of 32. Stone died last month due to complications from an enlarged heart, according to Adult Video News. The Moldovan-born actor ...

A bodybuilding meal plan will provide a balance of nutrients, including fats, proteins, and carbs. The composition and calorie intake will depend on the individual and their goals and may change ...

According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...

He developed a passion for sprinting long ago but recently ventured into bodybuilding by pushing his mental and physical limitations. “I have been participating in inter-coal mine sprinting ...