The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...

Comedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness ...

According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...

There is some debate about whether protein shakes are necessary for bodybuilding. Protein shakes can help people who cannot get all the protein they need from their daily diet. A person may want ...

Bodybuilding veteran Rich Gaspari discussed the training and dieting combination he uses to build muscle and lose fat ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

Summer can cause skin to break out and face other skin problems. A good summer diet can help you prevent skin issues. Here are some easy-to-follow diet tips that can boost skin health. As soon as ...