Cruciferous vegetables contain folate, fiber, and vitamins C ... A type of Chinese cabbage, bok choy looks like a cross between celery and lettuce. It’s mild-flavored and great in stir-fries ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

What if I told you that success has a neurological backup? This implies that all your brain activities and processes play a significant role in achieving success. Emily Mcdonald, a neuroscientist, ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.