Musculoskeletal health ensures mobility and strength. Learn exercise, diet, and posture tips to protect bones, muscles, and ...

The screaming muscles in my legs and hips have finally gotten a rest after the third set of lunges with weights. It’s not ...

And just as there are ways to get better at the game of golf, new technologies are emerging to help golfers improve their ...

It covers everything from the complete ingredient list to reported side effects, user complaints, and real testimonials while ...

Researchers conducted an international meta-analysis to assess the effect of type 1 diabetes status on fracture risk.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Weight loss medications like Wegovy and Zepbound are gaining popularity as millions turn to them for quick results and potential health benefits.

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Total hip BMD increases were associated with reduced risk for vertebral and all clinical fractures across active control or sequential therapy trials.

Russell Sage College is set to host a lecture and panel discussion on menopause and perimenopause this Wednesday, April 23rd, ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Plus, the editor-approved products to weight your walks.