Musculoskeletal health ensures mobility and strength. Learn exercise, diet, and posture tips to protect bones, muscles, and ...

The screaming muscles in my legs and hips have finally gotten a rest after the third set of lunges with weights. It’s not ...

Golf, for a lot of us, is our primary form of exercise. Our way of getting some steps in, getting our heart pumping and our ...

Researchers conducted an international meta-analysis to assess the effect of type 1 diabetes status on fracture risk.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Denosumab plus romosozumab vs denosumab only was associated with improved bone mineral density among patients with severe ...

Total hip BMD increases were associated with reduced risk for vertebral and all clinical fractures across active control or sequential therapy trials.

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Regardless of age, fracture in adulthood was linked to a higher risk of future fractures in older adults, emphasizing the need for early osteoporosis exams.

Plus, the editor-approved products to weight your walks.