I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Looking for a discipline that combines physical challenge, skill development, and an incredible dose of well-being? Boxing ...

A calorie deficit is when you burn more calories than you consume, but using this technique doesn't automatically guarantee ...

He claimed a world title in his 20s and, improbably, again in his 40s. He then made millions selling the George Foreman Grill ...

Speaking about his diet during an interview with GQ in 2019 ... Yet 19 years later, in one of the most shocking announcements in boxing history, Tyson revealed he was returning to the ring ...

So many injuries from boxing happen through dehydration ... You've been on a strict diet in some cases for eight to 10 weeks. All of a sudden, if you just start throwing food down, the body ...

Ilia Topuria claims he shed over a stone in one day while adhering to a very restrictive diet for mixed martial arts fighters. Topuria has established himself as one of the UFC's most popular ...

Boxing returns to Barclays Center on Saturday night, and so do Long Islanders Chris Algieri and Dan Canobbio. It was the star power of lightweight champion Gervonta Davis (30-0) that landed this ...