Is Tyson Fury set to make another comeback out of retirement? In his latest Instagram post, Fury was moving around and ...

How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with ...

Dozens of people showed up to address the emotional and academic impact the impending closing of Preston High School has had.

Let’s dive into the benefits of boxing, plus boxing basics for beginners and some free workouts to throw some punches at home. Boxing originated as a combat sport that dates back to roughly 4000 ...

Parkinson’s Walk, “Moving Day South Alabama,” is Saturday, April 12. It’s a day not only for fundraising but putting the ...

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

The boxing gym was started by one family who suffered ... he said. Werfelman said the workouts make him feel good. "At first I'm all sore, but just the results, the feeling afterwards — it's ...

“Guiding other women through this workout is another benefit to this. We have plenty of men and women in our classes, people of all ages and fitness levels.” Unlike traditional boxing ...

Destiny USA is adding a boxing gym to its lineup of attractions on Saturday, April 5. OptionZero Boxing Gym will be a hub for ...

Team GB star Delicious Orie has given DAZN an insight into his training regime ahead of his professional boxing debut.

Good news for boxers.Destiny USA announced on Monday that OptionZero Boxing Gym will open at the mall on April 5 at 3 p.m.The ...