If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

Two Nanaimo boxers punched their way through provincials, with one earning a B.C. title and the other earning a berth at ...

For fitness lovers in the western suburbs, local studios offer everything from barre and boxing to group fitness classes and ...

Boxing legend Floyd Mayweather back in the fitness gym now for the first time in a while as he posts his update on it here from the man himself.

By integrating boxing-specific drills into your routine, you can boost heart health, enhance footwork, and improve reaction time. Here are key exercises to elevate your fitness: A cornerstone of ...

Doctors have described Jason Cooper as a rare case. The 23-year-old overcame a car accident that sidelined him for quite a while to become a fitness trainer. He told WDAM, “I’m a C3, C4, quadriplegic.

Holland native Emily Martinez didn't want to be defenseless, especially around her kids, so she took up boxing - and thrived ...

Eastern Queens Boxing Club is crossing county lines to open its first Nassau location in Syosset, offering fitness classes ...

BRENTWOOD, Md. (7News) — On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with president and co-founder Jonathan De La Cruz.

Nintendo added Fortnite and Fitness Boxing to the list of Switch 2 backwards compatibility games that have some sort of issue in the system.