Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

A common mistake made by many recovering from long COVID is that they don't eat enough calories, Lily Spechler, a registered dietician based in Vermont, said.

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

Opinions regarding “safe” and unsafe foods vacillate more than hem-length fashion. While we disregard emerging data, fail to ...