Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

Scientists have found that the brain encodes high-calorie foods in a way that can quietly influence what we eat—even when we’re not hungry. Photograph by Heather Willensky, The New York Times ...

OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive ...

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...

High intake of ultra-processed foods is linked to adverse metabolic health and microstructural brain changes in regions that ...

Researchers looked at the relationship between high-fat, high-sugar (HFHS) diets and first-person spatial navigation ...

Good nutrition, proper hydration, and balanced meal planning can help support concentration, prevent fatigue, and enhance ...

When mice encounter an unfamiliar food, neurons in a brain region called the amygdala light up (blue). If the mice start feeling sick after the meal, the same neurons get reinforced to help the mouse ...

While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...

Leafy greens like kale, spinach, and broccoli are packed with vitamin K, folate, and beta carotene, all of which have been ...