Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates — especially ...

Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some ...

In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

The exciting news? Certain foods appear to turbocharge this natural detoxification process. Your brain is constantly working—processing information, storing memories, regulating your body ...

Good nutrition, proper hydration, and balanced meal planning can help support concentration, prevent fatigue, and enhance ...

While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...