A doctor has shared that a popular snack which is often considered unhealthy, might actually boost your brain and be a big ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his risk of dementia.

In fact, some of the best brain-friendly foods are likely already in your kitchen. These tasty picks can help improve focus, boost memory, lift your mood, and fight off that sluggish afternoon ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

Revising for exams is hard but did you know there are certain foods that can help boost your brain for the moments you need it most. GP and Radio 1 expert Dr Radha has given us her top tips on the ...

The exciting news? Certain foods appear to turbocharge this natural detoxification process. Your brain is constantly working—processing information, storing memories, regulating your body ...

Experts also say there are some specific stand-out brain-boosting foods. And despite what you may think, you don’t need to shell out a small fortune at an expensive health store to get them.

as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates — especially ultra-processed fare — can damage blood vessels in the brain ...

Dr. Shintani from Harvard University suggests that certain foods such as blueberries, coffee, turmeric, and chia seeds can help improve cognitive health and generate new brain cells. These foods ...

While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.