The findings, published in the Proceedings of the National Academy of Sciences, suggest that tiny energy-sensing channels in ...

The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the ...

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

Pulmonary hypertension is linked to an increased risk for sleep apnea and structural brain changes at the genetic level, a ...

As cases of sleep disorders such as insomnia and sleep apnea increase, health experts are raising serious concerns about the ...

A popular hypothesis for how the brain clears molecular waste, which may help explain why sleep feels refreshing, is a ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

New studies highlight how sleep quality—not just quantity—can protect cognitive health, especially in older adults.

Why is a good night’s sleep so crucial for a sharp memory? A team of neuroscientists has taken a major step toward answering this question. By monitoring brain activity in rats for up to 20 hours ...

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...