Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Humans have unique brain connections affecting emotions, social intelligence, and language, unlike chimpanzees or macaques.

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Children who regularly eat seafood at age 7 exhibit more positive social behaviors—such as sharing, helping, and interacting ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

According to research, the human brain processes visual information 60,000 times faster than text, yet our cognitive biases often lead to misinterpretations and errors. Solving brain teasers under ...