A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

Bread is a staple ingredient - but can often end up in the trash due to mould or staleness. However, a few small changes to ...

Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

Gwyneth Paltrow and her husband Brad Falchuk became Paleo "a few years ago", but she is now "sick" of the restrictive diet.

Pumpernickel bread and 100% stone-ground whole wheat ... Examples include whole grain breads and crackers and most fruits, vegetables, nuts, and seeds. Lean protein sources such as chicken ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Gwyneth Paltrow said she has returned to eating carbohydrates such as pasta and bread, after being on a strict paleo diet ...

Navigating the grocery aisles can feel like a minefield when trying to make healthy choices. This article unveils nine common ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

He tidied the table and left the house. There was little to say, or eat. It was shopping day; this was becoming more like ...