In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Bhutan is officially a Buddhist kingdom. It's also a fledgling democracy trying to establish a balancing act to honor its ...

Before this, ties between India's Hindu and Buddhist communities had largely remained free of controversy. Read more at ...

Focusing on breathing is one of the simplest meditation techniques for beginners. Start by sitting comfortably with your back ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

A group of monks from the Drepung Gomang monastery are spending the week at Stockton University’s main campus as part of a ...

Hence, rosemary incense is especially helpful for those meditating for mindfulness or visualization purposes. It improves ...

A longstanding dispute over the control of Bodh Gaya’s Mahabodhi Temple in Bihar is once again at the forefront. Several ...

Moving practices also help activate and then quieten the body, which in turn calms down the heart and mind. When expressive ...

Ramyalatha remained a committed Buddhist for 17 years after her marriage. And she never felt pressured by her husband to give ...