With time being the most precious commodity, the concept of spending hours on meditation would be out of reach. Yet what if ...

Chanting close chantRepeating religious ... which is associated with Tibetan Buddhism. This mantra expresses hope of wisdom and compassion. A mantra prepares the mind for meditation or evokes ...

As well as speaking mantras, Buddhists give offerings and bow to show their dedication to the Buddha. Bowing three times shows respect to the Three Refuges.