A man who started working out in his 60s said a simple routine helps him boost his longevity.

Fans are praising LaVar Ball for looking to be in impressive shape following the recent amputation of his right foot.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Stamford-headquartered Eagle Bulk Shipping Inc. (NYSE: EGLE) has announced it will merge with the Greek shipping company Star Bulk Carriers ...

There isn’t a bodybuilder alive who doesn’t want bigger, more muscular arms. And while there are two significant muscles that contribute to arm size, it’s the biceps that tend to get most of the ...

THE "PUMP," AS it's colloquially known, is the feeling of your muscles blowing up when you do a high volume of reps (think ...

Ball was seen sitting down, but smiling while he did dumbbell curls to bulk up his biceps as he listened to LiAngelo's hit song 'Tweakin'. Fans of the outspoken founder of Big Baller Brand offered ...

Tesla short sellers land a $16.2bn payday on stock plunge as rival BYD hits record high on world’s fastest EV recharging tech Starliner astronauts head back to Earth after more than 9-month ...

Here's an example routine for your own blockbuster bulk-up. In our latest Do It Right post, we cover how to do bicep curls properly, so you'll get better muscle growth and avoid injury.