Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, ...

A MUM who suffered from a severe headache was told by her doctor it was a migraine – but two weeks later she died. Nicolette ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Nigerian actress Mary Njoku has advised young women to prioritize self-development over cosmetic procedures. While noting ...

Get ready to challenge your brain and dive into films that go beyond entertainment. If you haven’t seen these yet, you're in for a treat. Watch, think, and discuss – because these films will ...

Optical illusions are a captivating type of brain teaser that not only challenge your perception but also test your focus and ...

'Now, when I feel foggy, stressed, or drained, I don’t fight it. I don’t go searching for a quick fix. I first take a step ...

At best, boredom has been considered an unpleasant to aversive experience, and at worst, a state that evokes a deep sense of ...

But new research suggests that cognitive engagement - keeping your brain busy with activities like reading, puzzles, or learning new skills - could help protect the brain, possibly slowing down ...

Genetic Mutations Linked to Toxin Exposure Found in Firefighters' Brain Tumors Mar. 10, 2025 — In a study comparing the glioma tumors of firefighters and non-fighters, researchers found a ...

Davina McCall opened up on her health battles after undergoing brain surgery and how it has made her re-evaluate what is ...