Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...