Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the ...

New research shows an AI-powered chatbot trained to deliver cognitive behavioral therapy significantly reduced anxiety, ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Not sure whether to choose an online therapist or an online psychologist? Learn the key differences, their roles, and which one is right for your mental health needs.

Help for mild-to-medium mental health difficulties, including anxiety, depression, insomnia and even the uncertainty of ...

Internet-based, therapist-guided and traditional face-to-face cognitive behavioral therapy are equally effective in treating depression.

Online therapy may be an option for you if you’re struggling with a mental health issue or any personal concerns and want to discuss them with a professional. Since the COVID-19 pandemic, more people ...

Valleant’s newly released guide offers natural solutions for tinnitus relief, including sound therapy, mindfulness techniques ...

Observed brain changes illuminate a link between emotional attachment and decision-making deficits in people with hoarding ...