We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our top 10 picks for the best online anxiety therapy.

Internet-based, therapist-guided and traditional face-to-face cognitive behavioral therapy are equally effective in treating depression.

New research shows an AI-powered chatbot trained to deliver cognitive behavioral therapy significantly reduced anxiety, ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Some people even get CBT online or via phone. People come to therapy for various reasons, so the individual goal will vary by person. With CBT, the ultimate goal is to focus on the relationship ...

Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...

People can have some types of talking therapy over the telephone or online. This includes counselling and cognitive behavioural therapy (CBT). The therapy will be adapted to each person. It will be ...

Wellnite claims to provide easy high-quality therapy, but I felt otherwise Curious about the extensive work we did to research and evaluate online therapy companies? Take a look at our online ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Six of Wales’ seven health boards now have direct referral pathways to SilverCloud’s online mental health platform as the ...