Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

If you’ve looked into starting therapy, you’ve probably seen acronyms like CBT and DBT thrown around—but what do they actually mean? And how do you know which approach is right for you? At WILA, we ...

Cognitive behavioural therapy (CBT) is a type of psychotherapy based on the theory that psychological symptoms develop and are maintained as a result of the interaction between the thoughts, emotions ...

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

Table of Contents The Back Pain Problem and Potential Solutions Remarkable Results for Both Approaches What This Means for ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

We offer a variety of counseling services, individual, couples and family therapy using EMDR, DBT, CBT therapy ... See www.curecounseling.com for a sample. ADHD Assessments provide a report ...

Lisa and Milagros consider a systematic review evaluating the effectiveness of psychotherapies for eight mental disorders.

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.