Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

The most popular type of therapy is called Cognitive Behavioural Therapy (CBT). CBT is a talking therapy and it helps you to manage your problems by changing the way you think, feel and behave ...

The Cognitive Behavioural Therapy for Eating Disorders (CBT-ED) course was established in January 2021 in order to deliver training that meets the national Improving Access to Psychological Therapies ...