If you’ve got a head of cabbage and no plan, these Easy Cabbage Fritters are a great way to turn it into something crispy, ...

If you’re anything like me, you always look for simple side dishes that can serve alongside any main dish. This baked cabbage ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli. Also called pak choi, it’s part of the Brassica ...

Dr Tim Spector, founder of nutrition brand ZOE, says more people should be adding these foods into their diets as it can also ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Vitamin K plays a key role in blood clotting and more. Meet your daily requirements by eating these vitamin K foods.

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.