The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

squats, and bench presses. The Gym Monster 2 is a magnetic-resistance cable machine with a rack, screen, foldable platform (with a removable squishy pad), and so. Many. Accessories. The standard ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Some equipment has arrived and more is expected in April. The gym will feature treadmills, cable machines, squat rack, exercise bike, leg machine, deltoid machine, back extension machine, weights and ...

Starting a bodybuilding program? Read this guide on how to avoid stretch marks.