Florida, United States - 6-Pack Macros, a Florida-based fitness and nutrition platform, has unveiled its groundbreaking virtual gym solution, combining advanced technology with personalized coaching.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock / Natureveryday / Microsoft / DeepSeek DeepSeek is a new AI tool that ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

More importantly, we try to determine exactly who would benefit most from the fitness tracker in question. You can read more about our testing protocol in the How we test section down below.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Here are the best smartwatch models you can buy in 2025. Matt is TechRadar's Fitness and Wearables Editor, which means he's an expert on workouts, smartwatches, and all things fitness tech.

She had been in the top 20 per cent of Army ROTC cadets nationwide and picked for a prestigious role as a White House social aide. Her awards include the Army Commendation Medal, Army Achievement ...

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.

A team of Palestinian and Israeli directors take a daring approach to the subject. But the Oscar-nominated film could not find a U.S. distributor. By Alissa Wilkinson Kristen Stewart and Steven ...