Pumpkin seeds are highly nutritious and may be associated with health benefits, including improved fertility, better heart health, and enhanced blood sugar control. Eating only a small amount of ...

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The 2025 NBA playoffs are officially underway. The Pacers, Nuggets, Knicks and Timberwolves all got Game 1 wins on Saturday while the Thunder, Celtics, Cavaliers and Warriors were victorious on ...

These tiny but mighty seeds pack a nutritional punch with 4.1g of protein, 8.6g of fibre, 84mg of magnesium, 93mg of iron, and 15mg of zinc. BBC Good Food highlights chia seeds are also a "healthy ...