Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

“Too much caffeine can cause sleep issues, high blood pressure, and anxiety. Caffeine withdrawal is also no fun. That can cause headaches.” The biggest concern with caffeine and kids is that ...

Teenagers and children should not have caffeinated drinks, according to new guidelines from a group of experts.The report ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

The expert warned that many Brits could be lining themselves up for cardiovascular problems in the future with these habits.

According to the American Association of Pediatrics, pediatricians are advising against caffeine for children under the age of 12. Even more, they are advising against any consumption of energy drinks ...

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart ...

There are certain daily habits that might be affecting your sleep and while these might be unintentional, they can have a ...

I didn’t realize how much my life had changed until I stepped back into my highschool. A visit that turned into an unexpected ...