As we approach the end of the first half of 2025, UFC Fight Nights have been a mixed bag of exciting undercards, a couple of ...

Brian Cage has made his way back to the gym following a successful knee surgery. Cage has been sidelined for several weeks, and during the April 9th episode of AEW Dynamite, Don Callis revealed that ...

Denice Zamboanga admitted that she has an interesting relationship with the bumps and bruises she suffers in training camp.

Strength training is particularly beneficial to women in many unique ways. The good news is, you don't need a gym membership to perform a strength-training workout as many effective resistance ...

Contrary to the myth that it leads to bulky muscles, weight training can actually be highly beneficial for women. It helps tone the body, build lean muscle, reduce body fat, boost metabolism ...

Here Hardy delivers yet another of what might be termed his “Funny Accent” performances, where he adopts some weird-ass voice ...

At the same time, each March at Fort McCoy since 2017, women have been training in the Cold-Weather Operations Course (CWOC) on post, enduring 14 days of physical training in the cold and snow of ...

More women’s associations in the Province of Dinagat Islands received the ready-to-lay (RTL) chickens for their ...

ONE interim women's atomweight MMA world champion, 'The Menace' Denice Zamboanga of the Philippines, is hard at work at the gym preparing for the biggest fight of her professional career.

UFC legend Amanda Nunes has explained the motivation behind her planned return to action with the promotion.

The initiative offers a comprehensive 240-hour AI training program, along with certifications and career support, specifically designed for women. It aims to strengthen digital skills and open ...