Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

McGill University researchers have demonstrated that AMPA receptors (AMPARs), which mediate fast excitatory neurotransmission ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Medically reviewed by Sohaib Imtiaz, MD Cow’s milk is an excellent source of calcium to keep your bones healthy, but it’s not ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

Eggshell tea is another effective way to provide calcium to your plants. To make this tea, boil crushed shells in water and ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...