Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

Consequently, many older adults rely on calcium supplements to guarantee adequate intake of this indispensable mineral. When it comes to choosing the best calcium supplement for seniors ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

If the amount of bad cholesterol increases in the body, then there is a risk of serious diseases like heart attack. To avoid ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Consult a doctor or dietitian before taking calcium supplements, as excessive doses, particularly at once, might be linked to plaque calcification. I have written numerous columns about the ...