A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Makar’s list of traits that make him a world-class player is as long as the list of accomplishments that has him barreling ...

Do you recommend rock garden plants? We were in West Seattle and the rock retaining walls seem to be filled with bright, low-growing flowers. I was told that rock garden plants are perennial and ...

Gabriel Landeskog is expected to play in a professional game Friday night for the first time in nearly three years when he ...

While there can only be one Hart Trophy winner each year, all 32 clubs in the league got an internal performance that’s worthy of highlighting. Ryan Dixon looks at the likely candidate for each team.

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

Turnips don’t always steal the spotlight, but they definitely deserve a place in your spring veggie lineup. These root ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

That’s why Sanderson should get some Norris Trophy consideration. As the Senators head into the playoffs, they will have the best defenceman in the series, no matter which opponent they face.