The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Here are five must-do exercises that target the calf muscles effectively, keeping them supple and strong. The standing calf ...

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Goalkeeper Manuel Neuer returned to light training on Monday from a calf injury, just over a week before Bayern Munich's ...

The gastrocnemius is the term used for the main part of your calf muscle. You may hear this movement referred to as a calf muscle stretch. This stretch is very simple and can be done anywhere ...

He was initially questionable for the game in Los Angeles with calf soreness, and then he was quickly ruled for the game in ...

Neuer was working on his comeback from a right calf muscle tear when he suffered a setback in training on Saturday. Bayern ...