There are just six games tonight, but we could see several star players return from injury and a few others make their debuts ...

Center Anthony Davis was traded to the Dallas Mavericks on Saturday night in a deal that sent guard Luka Doncic to the Los ...

"Just another day at the office," Cumming joked about a moment in 1995's "GoldenEye" that involved dry ice, firemen and a lot ...

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

Wall squats are great for strengthening the muscles around your knees without straining them. Stand with your back against a ...

A talented sports scholar is set to make her full debut at one of the most prestigious golfing tournaments in the world.

Live team news updates from the 17 top-flight clubs who are in FA Cup action. We'll have the Ollie Watkins and Trent ...

The winner of this tie will face Newcastle in the final at Wembley, after the Magpies eased to a dominant 4-0 aggregate win over Arsenal to keep their hopes of ending a long trophy drought alive.

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...